GET STARTED WITH PERSONAL TRAINING AND WE'LL HELP YOU REACH YOUR FITNESS GOALS...
Get started with one of our personal trainers and we'll work with you to get the most out of your training, and give you the drive to reach your goals! As industry experts, we will teach you the best training methods so that you not only know how to do it, but why you should do it, as well as designing a bespoke workout plan that is unique to you!
MEET OUR TRAINERS
Director | Personal Trainer
With over 30 years in the fitness industry, I have gained valuable knowledge and experience as an advanced fitness coach, training complete beginners through to world champions. My specialism is in long term, sustainable solutions to fitness and health, improving strength and increasing sports performance. I design personal programs that guarantee results, using safe and proven methods, no fad diets, no magic pill just a balanced approach to diet and exercise. This is based on years of working with hundreds of clients and seeing the benefits of being fitter and healthier.
From very early on, I developed a love of exercise- starting with ballet and tap dancing aged 9! I continued into my early 20’s, then got the aerobic bug, which inspired me to gain my first qualification RSA Exercise to music. I worked for Hi-NRG, teaching Step, Legs Bums Tums, Aqua and 250+ mass Aerobic sessions at various sports centres across the North West. It was in Burnley where I met my soulmate Mark who was a duty manager at the local sports centre, and the rest as they say is history! I continued to further my sports education, gaining qualifications in Revolution Cycle and Gym Instructor Level 2 and Personal Training Level 3. Finally, I am delighted to now be a full-time member of staff at our very own gym…MT3!
Hi, I’m Matt! I am a 19-year-old fitness instructor, working towards my Level 3 Personal Training certificate here at MT3. In the gym, I specialise in strength and conditioning, fitness/endurance building, bulking and weight loss. Previously I studied Level 3 Sports Science at Burnley College, gaining qualifications in human biology, nutrition and coaching. From a young age, I have been a sports enthusiast, competing in swimming, cycling, running and football before turning to the gym into my passion. Over the past two years, I have transformed myself from an extremely lean cardio machine into an almost muscular looking lad!
WHY CHOOSE PERSONAL TRAINING?
1 One-To-One Session
Personal Training on a per session rate.
4 One-To-One Sessions
Save money by block booking 4 sessions.
If you're undecided, why not book yourself a free personal training consultation, where we'll go through your goals and desires and work out what is best to help you achieve your targets.
A CLEAN SPACE
We’re committed to maintaining a safe and secure environment for people to workout in. As a private gym we’re able to manage our numbers in and around the gym to ensure our space is cleaned regularly and thoroughly.
EXPERTS IN THE INDUSTRY
We have over 30 years in the fitness industry, and have worked with a vast variety of people with a variety of goals. From complete beginners to world champions, we work to help everyone reach their potential.